3 Ways to Lower Death Anxiety (and Increase Hope)
As the old adage goes, “the two things guaranteed in life are death and taxes!”And while this article won’t diminish your stress about a reduced paycheck, it does focus on our common struggle with death. End-of-life worries are a burden we all must wrestle with. But when the inevitability of death prevents us from living,…
How Tunnel Vision Can Make Me Feel Hopeless
Welcome to Diagnosing Hope, a therapist’s blog designed to help you optimize your mental health by increasing your hope. Today I want to discuss with you how tunnel vision is keeping you from having hope. Illustration of “Light at the End of the Tunnel” Imagine being in a long train tunnel that is very dark…
An Introduction
Tell Us Who You Are My name is Jon. I am an LPC in the State of Texas. I have worked in several areas of the helping field, including ministry, victim advocacy, youth work, crisis response, sexual assault counseling, domestic violence counseling and individual/couples therapy. What Type of Therapy Do You Do? While I have…
